Before starting a cleanse:
Consider strengthening your liver with a glutathione IV push or intranasal aerosoled glutathione. Humans have one of the least effective liver/gallbladder detoxification systems of mammals, so it makes a lot of sense to support it aggressively. Of course, herbals can be effective, not just for the liver, but also other organ systems to balance the effects.
Liver cleanse: Short
Pick a day you can just relax and stay near the bathroom.
The day before have nothing to drink or eat after 2pm.
At 6pm, mix ¾ tablespoon of epsom salt in warm water or juice, raspberry, blueberry or whatever you desire. The liquid can be warm or at room temperature. Drink it.
At 8pm, mix the same thing and get the olive oil and water ready, ½ cup of each and leave them out at room temperature.
At 10pm mix the olive oil and water and drink it down. Then go straight to bed.
At 6am or later, no earlier, drink another class of epsom salt and again 2 hours later.
At this point you can eat or drink, be warned you must stay near the bathroom.
Relax the whole day.
Liver cleanse: One month
Do the “BASIC FRAMEWORK” of detoxification below, and choose from the following additional protocols:
Use “Detox-Kit” and “Galium-Heel” homeopathics from Heel, Inc. (www.heelusa.com)
Use OptiCleanse Plus from Zymogen or the Cleanse product from Apex Energetics or equivalents.